This event explores how we often struggle to reach a healthier stage of function development because there’s something we're struggling to “let go” of.  It's inspired by the quote: “Let go of something old that no longer serves you in order to make room for something new." (Roy T. Bennett)

We will embark in a series of reflections and breakout conversations, where we explore what it means to release patterns and attachments. First we’ll be invited to reflect on our life using the "Cognitive Function Wheel of Wellness"! Then we’ll each identify an area of growth. Using this for context, we will: 

• Examine the negatives and positives of what it is we're holding onto.

• Observe the experiences of holding on versus letting go, creating space for a perspective shift.

• Bring awareness to how our ego and persona may reinforce our attachments, and challenge them to loosen their grip.

• Conceive of more balanced and resilient ways of using our cognitive functions and their keywords.

This experience emphasizes heart-centred dialogue rather than presentation-based learning.

The philosophy is that expertise that can be "released" from within us, as we reflect upon and share our emotions and experiences.

Event Details

🎥  This event will not be recorded.

Admission:

🎁​ Free for BAAPT Premium & Series members

🎫 $10 for BAAPT Classic members

🎫 $20 for non-members

🔽 If you're a current BAAPT member, your respective discount should appear in the list below and be automatically applied to your order.

🔗 Once you register, you should immediately receive an email containing a "Join Zoom meeting" link near the bottom. Once the event begins, click on it to join us. For assistance, please email comments@baapt.org