

The Art of Letting Go and Making Space
A journey of reflecting, reclaiming, and reimagining Facilitated by Nathan Wong
Date & Time
May 02, 2026, 10:00 AM – 12:30 PM PDT
Online Event
About the event
This event explores how we often struggle to reach a healthier stage of function development because there’s something we're struggling to “let go” of. It's inspired by the quote: “Let go of something old that no longer serves you in order to make room for something new." (Roy T. Bennett)
We will embark in a series of reflections and breakout conversations, where we explore what it means to release patterns and attachments. First we’ll be invited to reflect on our life using the "Cognitive Function Wheel of Wellness"! Then we’ll each identify an area of growth. Using this for context, we will:
Examine the negatives and positives of what it is we're holding onto.
Observe the experiences of holding on versus letting go, creating space for a perspective shift.
Bring awareness to how our ego and persona may reinforce our attachments, and challenge them to loosen their grip.
Conceive of more balanced and resilient ways of using our cognitive functions and their keywords.
This experience emphasizes heart-centred dialogue rather than presentation-based learning.
The philosophy is that expertise that can be "released" from within us, as we reflect upon and share our emotions and experiences.
Event Details
Admission:
🎁 Free for BAAPT Premium & Series members
🎫 $10 for BAAPT Classic members
🎫 $20 for non-members
🔽 If you're a current BAAPT member, your respective discount should appear in the list below and be automatically applied to your order.
🔗 Once you register, you should immediately receive an email containing a "Join Zoom meeting" link near the bottom. Once the event begins, click on it to join us. For assistance, please email comments@baapt.org
🎥 This event will be recorded. The recording will be sent 2-4 weeks after the event.
However, this event recording will be much shorter than usual.
To support open sharing, breakouts will not be recorded, and parts of the full-group discussions may also be excluded from the recording.
Attending this event live is encouraged.
Acknowledgment
BAAPT aspires to be ecumenical in nature, embracing diverse interpretations of type and the functions. This event reflects the viewpoints of its presenter. It does not necessarily represent the perspectives of BAAPT, its committee members, or its Board of Directors.
Tickets
General Admission
$20.00
+$0.50 ticket service fee
Total
$0.00