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Join Judy Levy and Judy MacLaren
Saturday, April 4, from 10 am to noon to reflect and discuss Type and Stress during our current crisis, in a virtual, interactive Zoom meeting.
In the service of connecting and communicating across the Type community, we are extending invitations to members of the Bay Area, Sacramento and San Diego APTi chapters to join us for this virtual webinar and the BAAPT And SFMBTI Meetup groups.
We'll overview how the brain and body respond to three different threat levels. We'll then focus on type and stress, based on content drawn from Naomi Quenk's book, In the Grip, and The Stress Book from TypeCoach authors Rob and Carly Toomey. We will close with strategies to help you reduce stress.
You will have an opportunity to:
- Reflect and discuss how the current situation is affecting you
- Review and discuss common triggers for stress
- Reflect and discuss common remedies to return to equilibrium
- Choose 1-3 strategies to manage stress during this time.
We'll use Zoom technology throughout the meeting to allow for small group conversations (e.g., type-alike groups) and for capturing and displaying information.
Note: Be sure to register here on meetup and also at this link (so we can keep track of registrants in one app) at https://events.r20.constantcontact.com/register/eventReg?oeidk=a07egzxcwx0472a3928&oseq=&c=&ch=
before 4/4/20 - registrants will then receive the Zoom access information for the meeting.
If you are new to Zoom Web conferencing:
- Download the app prior to the meeting before 4/4/20. www.zoom.com (it's free!)
- If you prefer, you can participate via phone only.
- If you have questions or concerns about using Zoom, please let us know by sending a message to firstname.lastname@example.org,
- Sign in at 9:45 am to familiarize yourself with the tool before the meeting starts.
We look forward to "seeing" you on the 4th!
BAAPT Board of Directors
About the Presenters
Judy Levy is a seasoned Executive and Team Coach working at the intersection of neuroscience, emotional intelligence and system theory. Judy has helped leaders have dramatic and immediate influence on their own success by helping them grow their capacity and leverage their skills. As a team coach, she has helped newly formed teams get on a fast course, inject life into already established teams and break down silos that inhibit effective collaboration and innovation. Judy L. has ENTP preferences. You can reach her at LevyConsulting.net
Judy MacLaren is a Career Coach and Workshop Facilitator who helps clients utilize processes, tools and resources to move smoothly through career and life transitions. In both her private practice and as a Certified Associate with Lee Hecht Harrison from 2006-2017, she has assisted more than 2000 clients from Fortune 100 companies in conducting effective job searches, exploring new career options, and managing transitions. Judy M. has ESFP preferences. You can reach her at judymaclaren.com
Millbrae, CA 94030
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